Healthy omelette

Ingredients:

1 spoon of olive oil

3 eggs (3 whites and 2 yolks)

2 spoons of chopped parsley

1 chopped fresh tomato

a little salt and pepper

Cooking instructions:

Beat together the eggs and season with little salt and pepper

Heat a small non-stick pan over medium-high heat

Put the oil in the pan and pour in the egg mixture

As the mixture sets at the edges, with a wooden spatula, gently push cooked portions toward the centre

Tilt and rotate the pan to allow uncooked egg to flow into the empty spaces

When egg is almost set on surface but still looks moist cover one half of the omelette with the tomatoe and the parsley

Slip the wooden spatula under the unfilled side, fold the omelette in half and slide onto a plate

Enjoy!!!

Jessica